How Dental Night Guards Can Help You

It’s common to see people wearing mouth guards in Rochester during all kinds of sports, such as football, basketball, and boxing, but did you know that lots of folks wear mouth guards at night for their dental health? People who grind their teeth (bruxism) and people with sleep apnea can get relief from their symptoms simply by wearing a specially-designed mouth guard at night. Dr. Nozik, Dr. Tumminelli & Dr. Kloc have helped tons of Rochester residents improve the quality of their life with night guards and we at White Spruce Dental invite you to come visit us today to find out more. Read more ›

Posted in Dental Health, Dental News, Patient Care

How to Clean Teeth Like a Dentist

Oral hygiene is the foundation of good dental health. Brushing and flossing regularly is the best way to keep your Rochester smile healthy and clean. Consider this your personal tutorial on the art of dental hygiene, instructed by Dr. Nozik, Dr. Tumminelli & Dr. Kloc and the expert hygienists at White Spruce Dental . If you have any questions or would like to test your skills in person, feel free to give us a call!

Toothbrush, Toothpaste, Floss, and Mouthwash

Before we get to talking technique, we need to make sure you have the right tools for the job. You’re going to need a toothbrush, fluoride toothpaste, and floss. Pick whatever floss is most comfortable for you and any toothpaste that you like, provided it has fluoride. Mouthwash is not required, but some Rochester folks really like the extra oral health boost you get from a good swish and gargle. Read more ›

Posted in Dental Health

Soft Food Recipes – What to Eat After Dental Work

You did it! You got the consultation, booked the appointment, and you actually showed up on the big day. You saw the dentist and now all of that effort has left you hungry! The question is: what can you eat after having dental work done

For some of us, it’s nostalgic to remember having a frozen treat after the dentist as kids, or attempting to say such bouncy words as “baby” with a numb jaw. However—depending on how extensive your dental work is—you will need to be cautious of what you consume in the days following major dental work. And milkshakes will only get you so far in recovery, anyway. Read more ›

Posted in Patient Care

Replace Missing Teeth – Dentures & Dental Implants

So you’re missing a tooth—or a few!

An apple a day will not take care of this one, unfortunately. It’s time to consider dentures or dental implants. A variety of personal and practical factors will determine which solution is best for your new smile. Don’t feel lost among all the pros and cons of choosing a tooth-replacement plan. White Spruce Dental in Rochester is an experienced practice you can trust to  help guide you on your journey from missing teeth toward a complete, natural, and healthy smile.

Not your grandma’s dentures

Thankfully, time and technology have greatly improved the denture experience for our patients. Today, dentures look and feel more natural than ever before. Dentures are a whole set of false teeth held into your gums with secure bonding glue. This can be an affordable option if you need to replace multiple teeth. For added stability, functionality, and peace of mind, dentures can also be secured with dental implants. Read more ›

Posted in Dental News

Crack Down on Cracked Tooth Syndrome

Cracked tooth syndrome (CTS), also known as cracked cusp syndrome or split tooth syndrome, is a painful condition that results from a crack in one of your teeth. CTS can mean anything from a tiny hairline split in the crown to a fracture that goes all the way to the root. If you have a nasty toothache and remember biting down on something hard, it’s time to call Dr. Nozik, Dr. Tumminelli or Dr. Kloc. Don’t worry though, because the dental professionals at White Spruce Dental are committed to giving you the best oral care that Rochester has to offer. To find out more about cracked tooth syndrome, read on. Read more ›

Posted in Dental News

Diet Soda and Dental Health: What You Need to Know

In today’s calorie-obsessed culture, it can be hard to find the truth among all of the health-conscious noise. Often times, Rochester residents are misinformed and mislead about the health benefits of trends like as cleanses, sugar alternatives, diets, organic vs. nonorganic, and a myriad of other common topics. Today Dr. Nozik, Dr. Tumminelli & Dr. Kloc would like to clear up any misconceptions about dental healthand diet soda. If you have any questions please call us at White Spruce Dental. Read more ›

Posted in Dental News

The Best Way to Replace Missing Teeth

We all remember losing our teeth as children and being delighted to find money from the tooth fairy under our pillow, but it’s just not as fun as an adult. According to the National Institute of Dental and Craniofacial Research, adults between the ages of 20 and 64 have an average of 25 permanent teeth remaining, which is three shy of a full set (minus wisdom teeth). Dr. Nozik, Dr. Tumminelli & Dr. Kloc want everyone in Rochester to know that replacing a missing tooth is important to your dental health. Read on for more information and please give Whitespruce Dental a call with any questions or concerns.

Missing Teeth and Dental Health Read more ›

Posted in Dental Health

Is Holistic Dentistry Right for Me?

Currently a hot topic of debate among dental and health professionals, holistic dentistry has gained popularity in recent years, alongside the movement toward naturopathic medicine. Dr. Nozik, Dr. Tumminelli & Dr. Kloc at White Spruce Dental want Rochester residents to understand the differences between the two approaches to dentistry, in order to make the most informed decision when choosing a dental health professional.

What is Holistic Dentistry? Read more ›

Posted in Dental Health

To Be or Not To Be Sugar-Free: The Facts About Common Sweeteners

To Be or Not To Be Sugar-Free: The Facts About Common Sweeteners

Originally created for people that can’t consume regular sugars, alternative and artificial sweeteners have become extremely popular in Rochester in all kinds of different products. From chewing gum to diet soda, Dr. Nozik, Dr. Tumminelli & Dr. Kloc wants you to know which of these options are best for your dental and general health, so here are the facts about a few of the most common sweeteners. If you have any questions, please feel free to call White Spruce Dental.

Read more ›

Posted in Dental News

Don’t Get Kicked in the Teeth – At Least Wear a Mouth Guard

According to the American Dental Association, at least 13% of all injuries to the mouth occur during sports activities. While helmets, shoulder pads, shin guards, and the like do a great job of protecting most of the body, Dr. Nozik, Dr. Tumminelli & Dr. Kloc would like to make sure that every athlete knows how to keep their teeth safe from harm. No Rochester parent should have to worry about their child’s teeth during the game, so at White Spruce Dental we would like to talk about how to take sports safety to the next level.

Mouth Guards and Sports Safety Read more ›

Posted in Dental Health

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