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The Five Treatment Options For Bruxism (aka Teeth Grinding)
Posted on July 13th, 2025
Bruxism is a common dental condition that affects both adults and children. It is characterized by involuntary gnashing, grinding, or teeth clenching and often happens subconsciously. One may also experience other symptoms like worn, flattened, or chipped teeth, jaw pain, headaches, or disrupted sleep patterns. However, bruxism is treatable, and Rochester dentists, Dr. Nozik & Dr. Tumminelli at White Spruce Dental, offer solutions to help preserve the health of your teeth, ensuring you maintain optimal oral health.
Custom-fitted nightguards are the most common treatment and act as a barrier, protecting teeth from grinding and clenching.
Stress Management
Identifying and addressing stress triggers can significantly reduce bruxism. Relaxation techniques, such as yoga and meditation, may be helpful.
Behavioral Therapy
Cognitive-behavioral therapy (CBT) can help modify the behavior, making patients more aware and enabling them to control the grinding.
Dental Correction
In severe cases, dental correction procedures may be necessary to restore damaged teeth.
Medication
In some cases, patients are prescribed muscle relaxants or medications for anxiety and stress.
If you suspect you or a loved one is experiencing bruxism, consult with Rochester dentists, Dr. Nozik & Dr. Tumminelli at White Spruce Dental, to explore the most suitable treatment option. Protecting your teeth and overall well-being is the goal, and with the right approach, you can overcome the challenges of bruxism and preserve your beautiful smile.
Disclaimer: The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
