Dental Health

A hole in your smile is never a positive thing. It negatively affects physical appearance, eating, speaking, and your overall sense of confidence and well-being. Let White Spruce Dental bridge the gap between where you are with your smile and where you want to be! A missing tooth or teeth can also cause jaw pain… (Read More)

Good News for Grown-Ups “Adulting” can be hard. Between rent, bills, kids, a career, and other responsibilities, it can be tough to make time for yourself. But independence, parenting, fulfilling work, and the wisdom that comes with age can be pretty fantastic, too. So how does your oral healthcare fit into a grown-up lifestyle? White… (Read More)

What is Gum Disease? The short answer: gum disease is a common gum infection that can become very problematic, but you can prevent it! The long answer: all the tissues in your body have a self-defense mechanism called “inflammation.” When bacteria build up in your mouth, your gum tissue will inflame to try and kill… (Read More)

Someone once said, “Do not regret growing older. It is a privilege denied to many.” How true!  While it can be frustrating to watch your health change as you age, you don’t have to accept poor oral health and tooth loss as just an inevitable part of the aging process. Your oral health is just… (Read More)

Temporomandibular joint dysfunction is a really long name… so let’s call it TMJ.  That sounds more familiar—you’ve probably heard it before. Maybe some lingering pain in your chewing muscles and bones even have you wondering if you have it. TMJ dysfunction is sometimes called TMD, TMJD, or TMJ Syndrome, especially if there seem to be… (Read More)

If you’re a new mom or about to be one, you’re likely already used to putting your needs second to the needs of this beautiful new little person in your life – but maintaining good oral hygiene is still important for keeping you and your baby in tiptop shape. If something happens and you need… (Read More)

Fresh breath sets the tone for every moment of your day: first thing in the morning, before an important meeting, after working out, or just before bed. Whether you prefer cool mint, invigorating cinnamon, or herbal anise, it’s your favorite trusty toothpaste that delivers that fresh, clean feeling. So, what’s the scoop on toothpaste? What… (Read More)

A few things are equally important for your oral health, no matter what your age or stage of life. Good nutrition, brushing and flossing habits, visiting the dentist and a little fluoride are always (always) the essentials – you won’t ever hear us say otherwise.  However, your dental hygiene routine requires unique considerations for each… (Read More)