Patient Care
3 Ways to Easily Remove Stubborn Plaque
We’ve all been there. You wake up in the morning and run your tongue across your teeth only to feel rough patches of plaque that have built up overnight. The layer of ick you feel is known by a few different names: biofilm, plaque, and tartar. No matter what we call it, we can all… (Read More)
Continue Reading »How to find the Best Dental Products
Walk down any supermarket ‘oral health’ aisle and it will inundate you with products. Electric toothbrushes, hundreds of toothpastes, seven different flavors of floss, and a lot of claims of being the most effective product on the market. How do you decide which product is best for you? Further, how do you determine if the… (Read More)
Continue Reading »Why Being Fit is Good for Your Gums
We all know that being healthy has many benefits. Lower BMI, healthy heart, & hearty immune system to name a few. But did you know your overall health can also impact your oral health? Healthy teeth and gums have been scientifically linked to maintaining a fit lifestyle. Periodontal disease is a common, yet preventable disease… (Read More)
Continue Reading »What You Need to Know About Pregnancy and the Dentist
Expecting a child is an exciting and nerve-wracking time for parents, especially first-time parents. The list of foods to avoid, medications to stop, and vitamins to start can feel overwhelming. Every parent wants a healthy, happy pregnancy and baby. However, with the overwhelming amount of information and daily physical changes, moms and dads sometimes forget… (Read More)
Continue Reading »Dental Abscesses: What They Are and How to Treat Them
Even if you’ve never experienced a dental abscess, you’ve likely heard the term and are probably aware it’s not something pleasant. That said, what exactly is a dental abscess? What is a Dental Abscess? A dental abscess is a pocket of pus that forms in your mouth tissues because of a bacterial infection. If you… (Read More)
Continue Reading »Common Dental Risks For Adults 40 to 60 You Need To Know
We’re all concerned with making sure our children have healthy dental hygiene from the time they get their first tooth. Sometimes we’re so worried about their dental health that our own goes by the wayside. To prevent that, White Spruce Dental is here with some of the most common dental problems you might face as… (Read More)
Continue Reading »How to Throw a Healthy and Fun Birthday Party
Cake, ice cream and candy; All staples for a kid’s birthday party. However, the recommendation is for children ages 2-18 consume less than 25g or six teaspoons of sugar per day. An average slice of cake with frosting has a whopping 30g of sugar, put a scoop of ice cream on top and a party… (Read More)
Continue Reading »Dr. Nozik and Dr. Tumminelli
How to Navigate the Teen Years Part One
The teenage years are an exciting and trying time for teens and parents alike. Teens are allowed more freedom and with that comes responsibilities. Parents look on and hope their teens take the lessons they have taught them and continue to make good decisions about their health. During the teen years, there are dental issues… (Read More)
Continue Reading »How to Plan a Healthy and Festive Easter
Spring has sprung! Rochester days are getting longer, grass is growing, and the sun is starting to break through the clouds. Springtime is a wonderful time to start fresh. Typically, we decide to make changes January 1, but there is something about spring that feels like a better time to clean up bad habits and… (Read More)
Continue Reading »10 Dental Words You Need to Know
Have you ever been sitting in the dental chair only to hear your dentist or hygienist say a word you’ve never heard before? It’s common for any industry to have terminology specific to the field. But, as a patient, not knowing what your doctor is saying can be confusing. White Spruce Dental is here with… (Read More)
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