Blog

Being healthy is important for many reasons. Research has connected many systemic issues to obesity: heart disease, stroke, arthritis, sleep disorders, diabetes, gout, cancer, and more. Recent studies have also linked obesity to gum disease! While your doctor or dentist would never discourage you from reaching your goal weight or BMI, there are a few… (Read More)

The teenage years are an exciting and trying time for teens and parents alike. Teens are allowed more freedom and with that comes responsibilities. Parents look on and hope their teens take the lessons they have taught them and continue to make good decisions about their health. During the teen years, there are dental issues… (Read More)

In the United States, someone dies every hour because of oral or oropharyngeal cancer (cancer of the mouth and upper throat). Nearly 52,000 people will be newly diagnosed this year, and of those 52,000 4 out of 10 won’t survive over five years. White Spruce Dental in Rochester wants patients to understand their risk for oral… (Read More)

Spring has sprung! Rochester days are getting longer, grass is growing, and the sun is starting to break through the clouds. Springtime is a wonderful time to start fresh. Typically, we decide to make changes January 1, but there is something about spring that feels like a better time to clean up bad habits and… (Read More)

Why can eating ice cream or hot soup hurt your teeth? Tooth sensitivity is a real issue for many people and can be inconvenient and frustrating. The good news is there are treatment options available if you experience sensitivity. To understand how to prevent and treat sensitivity we first need to understand why tooth sensitivity… (Read More)

Having kids is an enormous (and enormously fulfilling) job. As the saying goes “kids don’t come with a manual.” While there isn’t a manual, there are dental experts! If you’re a parent and are wondering if your child’s oral habits are normal, or if it’s time to get help, read on for how to spot… (Read More)

Have you ever been sitting in the dental chair only to hear your dentist or hygienist say a word you’ve never heard before? It’s common for any industry to have terminology specific to the field. But, as a patient, not knowing what your doctor is saying can be confusing. White Spruce Dental is here with… (Read More)

In many fields of science there is folklore mixed with scientific facts. Stories and beliefs handed down from previous generations can permeate the way we still talk about and understand things. One of these myths is ‘having soft teeth’.  White Spruce Dental hear it at least once a day: “I’m sorry doc, I just have… (Read More)